All Natural... all of our delicious products are 100% All Natural with No Preservatives
Ginger has always been known for its
ginger root has been used to relieve
nausea, pain, swelling and cold
symptoms.
Substituting olive oil,
a monounsaturated fat,
for saturated fats or
polyunsaturated fats can:

-Reduce blood pressure
-Inhibit the growth of some cancers
-Benefit people at risk for or with diabetes
-Lessen the severity of asthma and
arthritis
-Actually help your body maintain a lower
weight
whether green, red, orange or of
the best nutrients available. To
Brightly colored bell peppers,
start, peppers are excellent
sources of vitamin C and vitamin
A (through its concentration of
carotenoids such as
beta-carotene), two very powerful
antioxidants.  Bell peppers appear
to have a protective effect against
cataracts, possibly due to their
vitamin C and beta-carotene
content.
Tomatoes contain Lycopene, a phytochemical and proven antioxidant that
fights free radicals in the body.

Ounce per ounce sun dried tomatoes have 12 times the amount of Lycopene
than a raw tomato!  Recent studies show that a tomato rich diet is
associated with a reduced risk of certain conditions:

Prostate Cancer
Digestive Disorders
Breast, Lung and Cervical Cancers
Heart Disease
Tomatoes are a reliable source of vitamins and
minerals--they are especially notable for being high in
vitamin Cupand, a good source of vitamin A. One of the
most well known tomato eating benefit is its' Lycopene
content.  Lycopene is a vital anti-oxidant that helps in
the fight against cancerous cell formation as well as
other kinds of health complications and diseases.

Stimulates mental and physical activity in the elderly.

Nutrients in a Ripe Red Tomato: (% daily values)

Vitamin A -- 20%
Vitamin Cup-- 40%
Potassium -- 10%
Iron -- 2%
Garlic helps to reduce cholesterol and blood fats.  Garlic also has
antibacterial and anti fungal properties, as well as  Combats viral
conditions.   Protects against stomach cancers.
Garlic
Ginger Root
Olive Oil
Red
Bell
Pepper
Red
Tomato
Nutritive Values of Onions : (per 100g).

Vitamin A : 50 I.U.
Vitamin B :
Vitamin C : 9 mg.
Calcium : 32 mg.
Phosphorus : 44 mg.
Potassium : 300 mg.
Carbohydrates : 10.3 gm.
Protein : 1.4 mg
Onion
In Chinese medicine, onions are used to treat
angina, coughs, bacterial infections, and breathing
problems.

In addition, onion extracts are recognized for
providing relief in the treatment of coughs and
colds, asthma and bronchitis. Onions are known to
decrease bronchial spasms as well as asthma.

Onions contain a number of sulfides similar to
those found in garlic which may lower blood lipids
and blood pressure.

Onion extracts, rich in a variety of sulfides, provide
some protection against tumor growth.
Canola
Oil
Each seed is about 40% oil... Crush 'em and
voila - canola oil.

Canola Oil is heart healthy because it only has
7% Saturated Fat-  the lowest of all oils.

Canola oil is second only to flaxseed oil as the
highest vegetable source of the essential
Omega-3 fatty acids and Omega 6 fatty acids.

Canola Oil has one of the highest percentage of
Monounsaturated fats, which are responsible
for reducing LDL cholesterol.
Sweet
Basil
Basil is considered the "king of herbs"
Health benefits of the essential oils found in basil
have potent antioxidant hence anti-aging, anti-cancer,
anti-viral, and anti-microbial properties.

It is traditionally used for supplementary treatment of
stress, asthma and diabetes in India.
-Sesame seeds contain sesamin
and sesamolin, substances that is
believed to prevent high blood
pressure and protect the liver
against damage.

-Contain sesamin and sesamolin,
substances that is believed to
prevent high blood pressure and
protect the liver against damage.

-Half cup of sesame seeds contains
3 times more calcium than half cup
of whole milk.
Sesame Seeds
Sundried Tomato
Doylestown, Pennsylvania
215-272-8326 (phone)
215-348-2192 (fax)
sales@tilliesgourmet.com